A pumpkin dip that is perfect for your next party or after school snack.
15 oz can of pumpkin
1 box of instant vanilla pudding powder
16 oz container of fat free cool whip
1 tbsp vanilla extract
1 tbsp Pumpkin Pie Spice
1 tbsp Cinnamon
In a large bowl combine all ingredients.
Stir until well blended
Cover and refrigerate for at least 1 hour before serving
Each 2 Tbsp serving is ONLY 1 WW+ point
Calories: 24 Total Fat: 0.6 g Saturated Fat: 0.1 g Trans Fat: 0 g Cholesterol: 1.7 mg
Sodium: 149.3 mg Total Carbs: 4.6 g Dietary Fiber: 0.7 g Sugars: 2.5 g Protein: 0.2 g